KQ-04404–Multi Rack, Smith kunye nePulley, umatshini woQeqesho lweBhentshi

1. Ubunzima bokulayisha ubukhulu beseti epheleleyo 300 kgs

2. Ubunzima bokulayisha ubuninzi be-barbell 180 kgs

3. Isakhelo esiPhambili 50*75*1.5mm /50*50*1.5mm

4. Iyafumaneka kwi-51mm bore ipleyiti yobunzima

5. Bandakanya ibhentshi ehlengahlengiswayo (umqamelo omnyama/obomvu)2301

6. Umsebenzi: Smith, i-squat, i-bench press, iDip, i-Core train T bar row, i-Low Row, uqeqesho lwe-Pulley, uqeqesho lwe-butterfly kunye ne-6 yokuthwala i-pulley ephezulu / ephantsi

7. Amacandelo aquka:

1) I-pulley ephezulu - kunye neChain kunye ne-Long bar

2) Ngaphambili 2 ipuli ephantsi / ngasemva 1 ipuli ephakathi ephantsi

3) Dip bar, Ikhonkco

I-4) Ibha yokhuseleko, ii-J hooks, i-squat pad

5) Isibambo esinye sesibini, iTricep.Intambo, iinyawo zibophe umtya

6) Imigodi yomhlaba, iT bar, i-Jaw Lock 1 iperi